SPECIALTIES
PERSONALIZED COACHING
My approach to coaching is rooted in positive psychology. I work collaboratively with my clients to help them identify their strengths and values, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner worlds. I empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support them on their journey toward personal growth and transformation.
PARENTING COACHING
I help parents develop the skills and strategies needed to navigate their parenting journey. I am passionate about creating a safe space for parents to share their struggles and successes and to learn how to best support their children. I provide tailored coaching plans that are designed to meet your individual needs and help you achieve your desired outcomes.
ADHD COACHING
I help individuals with ADHD lead successful, and productive lives. I also provide coaching to parents of children with ADHD. I tailor the coaching to each individual according to their needs to help them develop successful strategies to manage their or their kids ADHD.
CAREER COACHING
I help clients identify their strengths and interests, and guide them in developing a career plan that aligns with their values and passions. Together, we work on developing skills such as networking, job searching, and interviewing to help them achieve their career goals.
TRANSITION COACHING
Life is full of transitions, whether it's starting a new job, moving to a new city / country / continent, or going through a major life change. I help clients navigate these transitions with confidence and ease. Together, we develop a plan that supports their goals and helps them thrive during times of change.
CONFIDENCE BUILDING
I help clients identify their strengths and develop the confidence to pursue their goals and dreams. We work on developing a growth mindset and overcoming limiting beliefs that may be holding them back.
RELATIONSHIP COACHING
I help clients improve their communication skills, resolve conflicts, and build stronger relationships with their partners, family members, and friends. I offer both individual and couples coaching to help clients achieve their relationship goals.
TIME MANAGEMENT
I help clients develop effective time management strategies that allow them to balance their personal and professional lives. Together, we identify priorities, set goals, and develop a plan to help them make the most of their time.
SELF-CARE AND BOUNDARIES
I teach clients the importance of self-care and setting healthy boundaries in all areas of their lives. We work together to develop a plan that supports their emotional and mental well-being, while also allowing them to achieve their personal and professional goals.